Personal Training

Option 1.

Semi- Private Training

- Perfect for the exerciser with some experience
- Ideal for partnering with a friend or spouse
- Flexible Scheduling
- Affordable Small-Group Coaching
- Provides Group Motivation and Accountability



Option 2

Private Training

- Provides the most support accountability and motivation
- Gives you maximum results
- Multiple plans to meet your needs
- Re- Energizes your body and your mind
- Helps you reclaim a vital sense of self



Option 3 Group Classes

14 Week "Re-Gain Your Control"
Guided Program

- Workouts designed to be done in your home, at your gym, or business.
- Next class starts November 1st

Boot Camps

- 4 weeks of challenging, fun, and energizing activities
- Loose inches, firm up, and boost confidence
- Next camp starts Nov. 15th



Nutrition

Cooking Classes

- Learn how to Fire up your metabolism with quick, tasty, healthy recipes classes are held twice a month at the
West Star Kitchen & Bath
Grocery Shopping Tours

- You will learn to shop with confidence!
- You will learn to read labels and cut through the confusion and understand the difference between low-fat, non-fat,
low-carb, and low-sugar.



Click Here to view my other programs!

 

To Learn More...

Call Now 1-800-681-9894 or 480-419-6462 or fax 623-399-4199 And Receive Your Information Package, FREE Report, or FREE Consultation Today!